{"id":45732,"date":"2026-04-01T09:34:19","date_gmt":"2026-04-01T08:34:19","guid":{"rendered":"https:\/\/www.auditorium.com\/?post_type=event&#038;p=45732"},"modified":"2026-04-15T14:06:44","modified_gmt":"2026-04-15T13:06:44","slug":"pratica-yoga-armonia-nel-caos","status":"publish","type":"event","link":"https:\/\/www.auditorium.com\/it\/event\/pratica-yoga-armonia-nel-caos\/","title":{"rendered":"Pratica Yoga &#8211; Armonia nel caos"},"content":{"rendered":"<p>Evento gratuito. Ingresso fino ad esaurimento posti disponibili. \u00c8 necessario scaricare il voucher dai siti www.auditorium.com e www.ticketone.it o ritirarlo presso il botteghino dell\u2019Auditorium Parco della Musica.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span data-contrast=\"none\">Con\u00a0<\/span><a href=\"https:\/\/www.auditorium.com\/it\/artist\/francesca-de-luca\/\"><b><span data-contrast=\"none\">Francesca de Luca<\/span><\/b><\/a><span data-contrast=\"none\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span data-contrast=\"none\">Insegnante di yoga e meditazione<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">In un\u2019epoca segnata da frammentazione, iperstimolazione e stress, lo yoga<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\"> \u00a0<\/span><span data-contrast=\"none\">rappresenta un potente strumento per portare armonia a tutti i livelli<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\"> \u00a0<\/span><span data-contrast=\"none\">dell\u2019essere: corpo, mente, emozioni e spirito. Questa disciplina millenaria, infatti, attraverso il respiro, le posizioni (asana), il rilassamento e la meditazione, ci permette di equilibrare il sistema nervoso simpatico e parasimpatico, ridurre ansia e caos mentale, imparare a vivere nel momento presente per come \u00e8, imparare ad accogliere le proprie emozioni e lasciarle fluire, contattare il proprio s\u00e9 autentico e riscoprire dentro di s\u00e9 uno spazio interiore di pace e armonia. E quando riscopriamo l\u2019armonia dentro di noi, ci sentiamo pi\u00f9 in armonia con il mondo fuori e con gli altri.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-teams=\"true\">DURATA DELLA LEZIONE: 75 MINUTI<br \/>\n\u00c8 NECESSARIO VENIRE MUNITI DI TAPPETINO PROPRIO<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Evento gratuito. Ingresso fino ad esaurimento posti disponibili. \u00c8 necessario scaricare il voucher dai siti www.auditorium.com e www.ticketone.it o ritirarlo presso il botteghino dell\u2019Auditorium Parco della Musica. &nbsp; Con\u00a0Francesca de Luca\u00a0 Insegnante di yoga e meditazione\u00a0\u00a0 \u00a0 In un\u2019epoca segnata da frammentazione, iperstimolazione e stress, lo yoga \u00a0rappresenta un potente strumento per portare armonia a [&hellip;]","protected":false},"featured_media":45733,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"event_categories":[],"event_genre":[],"event_themes":[],"event_format":[274],"event_consigliati":[],"class_list":["post-45732","event","type-event","status-publish","has-post-thumbnail","hentry","event_format-family"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pratica Yoga - Armonia nel caos | Auditorium Parco della Musica Ennio Morricone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.auditorium.com\/it\/event\/pratica-yoga-armonia-nel-caos\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pratica Yoga - Armonia nel caos | Auditorium Parco della Musica Ennio Morricone\" \/>\n<meta property=\"og:description\" content=\"Evento gratuito. Ingresso fino ad esaurimento posti disponibili. \u00c8 necessario scaricare il voucher dai siti www.auditorium.com e www.ticketone.it o ritirarlo presso il botteghino dell\u2019Auditorium Parco della Musica. &nbsp; Con\u00a0Francesca de Luca\u00a0 Insegnante di yoga e meditazione\u00a0\u00a0 \u00a0 In un\u2019epoca segnata da frammentazione, iperstimolazione e stress, lo yoga \u00a0rappresenta un potente strumento per portare armonia a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.auditorium.com\/it\/event\/pratica-yoga-armonia-nel-caos\/\" \/>\n<meta property=\"og:site_name\" content=\"Auditorium Parco della Musica Ennio Morricone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AuditoriumParcodellaMusica\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T13:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.auditorium.com\/wp-content\/uploads\/2026\/04\/pratica-yoga.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@auditoriumpdm\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/\",\"url\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/\",\"name\":\"Pratica Yoga - Armonia nel caos | Auditorium Parco della Musica Ennio Morricone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.auditorium.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pratica-yoga.jpg\",\"datePublished\":\"2026-04-01T08:34:19+00:00\",\"dateModified\":\"2026-04-15T13:06:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.auditorium.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pratica-yoga.jpg\",\"contentUrl\":\"https:\\\/\\\/www.auditorium.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pratica-yoga.jpg\",\"width\":2560,\"height\":1708},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/event\\\/pratica-yoga-armonia-nel-caos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.auditorium.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pratica Yoga &#8211; 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